The hours that go in each day is about 10-12 hours (in rare cases like yesterday it went 15 hours). But the beauty of the experience is I can sit back and say it is worth every bit.
Like yesterday, I had two amazing experiences.

One - a game of Jenga and the other a rope (ribbon) activity.
If you haven't played Jenga - You Should.
What happened there is amazing. I heard laughter (high tones) like I have never heard before. Lot of engagement in the fun + learning activities. Lighter moments in the room and of course a pinch of dopamine (a neurotransmitter released in the brain when people are motivated or have a pat on the back).
Later in the night, I was in an Idea Factory session for my people from 7:30 - 11:30. Was amazing people connect and learner engagement. I left work at around 1:30am. Exhausted, drained and wanting sleep.
Wake up in the morning and here is a mail from one of my participants from yesterday:
'Thank
you for this excellent session . I have never seen this type of session
before. I really enjoyed this session and this was truly amazing. I will try to attend atleast 2 to 3 session of yours in the upcoming
months.
I have never seen persons
like you. First i thought attending this session was waste of time and
once I attended, i realized the uses of this session. I will complete the
WBT which you have mentioned below. Once again
thank you so much for this superb session.'
I got my dose of dopamine for the morning!